Stress and negative emotions can totally ruin your day. They can also accelerate aging and make you prone to diseases. Furthermore, they increase your cortisol levels, which if prolonged, can lead to other issues such as rapid weight gain, high blood pressure, a weakened immune system, and more.
So when possible, don’t allow things to cause you undue stress. Choose to be happy instead. If it’ll help, find something that triggers happiness for you and use that to combat the feeling of stress. You can watch a comedy, play with a pet, or hang out with friends. Here are some happy facts that are guaranteed to brighten your day and make you smile.
1. Friendship goals
2. Diego the hero
3. Unlikely petssssssss
4. No laughing matter
5. Panda nannies
6. On animal abuse
7. A legacy
8. More baby girls, please
9. The boydguard
10. Fairy transportation
11. Cease fire for gifts
12. Laughter is the best medicine
13. Puddle for a playground
14. Holding hands while sleeping
15. Presents from cats
16. Social animals need buddies
17. Freebies for strays
18. The animal lover
19. Handshake opportunity
20. A great honor
21. The jogging bloodhound
22. Do the binky
23. Everybody needs a BFF
24. Tickle me
25. Guardians of the colony
(via BoredPanda)
Didn’t these brighten your day?
